@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@400;600;700;900&family=Inter:wght@300;400;500;600&display=swap');

:root {
  --vc-dark: #080c14;
  --vc-navy: #0d1526;
  --vc-card: #111827;
  --vc-blue: #00c8ff;
  --vc-blue2: #0088dd;
  --vc-orange: #ff5f1f;
  --vc-green: #00e676;
  --vc-text: #e8edf5;
  --vc-muted: #8896a8;
  --vc-border: rgba(0,200,255,0.12);
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }
body { font-family: 'Inter', sans-serif; background: var(--vc-dark); color: var(--vc-text); overflow-x: hidden; }

/* NAV */
nav {
  position: fixed; top: 0; width: 100%; z-index: 100;
  padding: 0 5%; height: 70px; display: flex; align-items: center; justify-content: space-between;
  background: rgba(8,12,20,0.85); backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--vc-border);
}
.nav-logo { font-family: 'Barlow Condensed', sans-serif; font-size: 1.8rem; font-weight: 900; color: var(--vc-blue); letter-spacing: 1px; text-decoration: none; }
.nav-logo span { color: var(--vc-orange); }
.nav-links { display: flex; gap: 2rem; list-style: none; }
.nav-links a { color: var(--vc-muted); text-decoration: none; font-size: 0.9rem; font-weight: 500; transition: color .2s; }
.nav-links a:hover { color: var(--vc-blue); }
.nav-cta { display: flex; gap: 1rem; align-items: center; }
.btn-outline { border: 1px solid var(--vc-blue); color: var(--vc-blue); padding: .5rem 1.2rem; border-radius: 6px; text-decoration: none; font-size: .9rem; font-weight: 600; transition: all .2s; }
.btn-outline:hover { background: var(--vc-blue); color: #000; }
.btn-primary { background: var(--vc-orange); color: white; padding: .5rem 1.4rem; border-radius: 6px; text-decoration: none; font-size: .9rem; font-weight: 700; transition: all .2s; box-shadow: 0 0 20px rgba(255,95,31,0.4); }
.btn-primary:hover { transform: translateY(-2px); box-shadow: 0 4px 30px rgba(255,95,31,0.6); }

/* HERO */
.hero {
  min-height: 100vh; display: flex; align-items: center; justify-content: center;
  padding: 70px 5% 0; position: relative; overflow: hidden;
  background: radial-gradient(ellipse at 30% 50%, rgba(0,136,221,0.08) 0%, transparent 70%),
              radial-gradient(ellipse at 80% 20%, rgba(255,95,31,0.06) 0%, transparent 60%),
              var(--vc-dark);
}
.hero-grid {
  display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: center;
  max-width: 1200px; margin: 0 auto; width: 100%;
}
.hero-badge {
  display: inline-flex; align-items: center; gap: .5rem;
  background: rgba(0,200,255,0.08); border: 1px solid var(--vc-border);
  border-radius: 20px; padding: .35rem 1rem; font-size: .8rem; color: var(--vc-blue);
  font-weight: 600; letter-spacing: 1px; text-transform: uppercase; margin-bottom: 1.5rem;
}
.hero-badge .dot { width: 6px; height: 6px; background: var(--vc-blue); border-radius: 50%; animation: pulse 2s infinite; }
@keyframes pulse { 0%,100%{opacity:1;transform:scale(1)} 50%{opacity:.5;transform:scale(1.3)} }

.hero h1 {
  font-family: 'Barlow Condensed', sans-serif;
  font-size: clamp(3rem, 6vw, 5.5rem); font-weight: 900; line-height: 0.95;
  text-transform: uppercase; letter-spacing: -1px;
  margin-bottom: 1.5rem;
}
.hero h1 .accent-blue { color: var(--vc-blue); display: block; }
.hero h1 .accent-orange { color: var(--vc-orange); }

.hero p { font-size: 1.1rem; color: var(--vc-muted); line-height: 1.7; margin-bottom: 2.5rem; max-width: 480px; }
.hero-cta { display: flex; gap: 1rem; flex-wrap: wrap; }
.btn-hero {
  padding: .85rem 2.2rem; border-radius: 8px; font-size: 1rem; font-weight: 700;
  text-decoration: none; display: inline-flex; align-items: center; gap: .5rem;
  transition: all .25s;
}
.btn-hero-primary { background: var(--vc-orange); color: white; box-shadow: 0 0 30px rgba(255,95,31,0.4); }
.btn-hero-primary:hover { transform: translateY(-3px); box-shadow: 0 8px 40px rgba(255,95,31,0.6); }
.btn-hero-secondary { background: rgba(0,200,255,0.1); border: 1px solid var(--vc-blue); color: var(--vc-blue); }
.btn-hero-secondary:hover { background: rgba(0,200,255,0.2); }

.hero-stats { display: flex; gap: 2rem; margin-top: 3rem; }
.stat { display: flex; flex-direction: column; }
.stat-num { font-family: 'Barlow Condensed', sans-serif; font-size: 2.2rem; font-weight: 900; color: var(--vc-blue); }
.stat-label { font-size: .75rem; color: var(--vc-muted); text-transform: uppercase; letter-spacing: 1px; }

/* Hero Visual */
.hero-visual { position: relative; }
.pmc-card {
  background: var(--vc-card); border: 1px solid var(--vc-border);
  border-radius: 16px; padding: 1.5rem; position: relative;
  box-shadow: 0 20px 60px rgba(0,0,0,0.5), 0 0 60px rgba(0,200,255,0.05);
}
.pmc-title { font-size: .75rem; text-transform: uppercase; letter-spacing: 2px; color: var(--vc-muted); margin-bottom: 1rem; }
.pmc-metrics { display: flex; gap: 1.5rem; margin-bottom: 1.5rem; }
.metric-box { background: rgba(255,255,255,0.03); border-radius: 10px; padding: .8rem 1rem; flex: 1; border: 1px solid rgba(255,255,255,0.06); }
.metric-box .label { font-size: .65rem; text-transform: uppercase; letter-spacing: 1px; color: var(--vc-muted); }
.metric-box .value { font-family: 'Barlow Condensed', sans-serif; font-size: 1.8rem; font-weight: 900; margin-top: .2rem; }
.metric-box.ctl .value { color: var(--vc-blue); }
.metric-box.atl .value { color: var(--vc-orange); }
.metric-box.tsb .value { color: var(--vc-green); }

.chart-area { height: 120px; position: relative; overflow: hidden; }
.chart-svg { width: 100%; height: 100%; }

.floating-workout {
  position: absolute; bottom: -20px; right: -20px;
  background: var(--vc-navy); border: 1px solid var(--vc-border); border-radius: 12px;
  padding: 1rem 1.2rem; box-shadow: 0 10px 40px rgba(0,0,0,0.4);
  animation: floatUp 3s ease-in-out infinite;
}
@keyframes floatUp { 0%,100%{transform:translateY(0)} 50%{transform:translateY(-8px)} }
.fw-sport { font-size: .65rem; color: var(--vc-blue); text-transform: uppercase; letter-spacing: 1px; }
.fw-title { font-weight: 600; font-size: .9rem; margin: .2rem 0; }
.fw-meta { font-size: .75rem; color: var(--vc-muted); }

/* SPORTS PILLS */
.sports-section { padding: 5rem 5%; text-align: center; }
.sports-pills { display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap; margin-top: 2rem; }
.sport-pill {
  display: flex; align-items: center; gap: .75rem;
  background: var(--vc-card); border: 1px solid var(--vc-border);
  border-radius: 50px; padding: .75rem 1.8rem;
  font-weight: 600; transition: all .3s; cursor: default;
  font-size: .95rem;
}
.sport-pill:hover { border-color: var(--vc-blue); box-shadow: 0 0 20px rgba(0,200,255,0.15); transform: translateY(-3px); }
.sport-pill .icon { font-size: 1.4rem; }

/* FEATURES */
.features { padding: 6rem 5%; background: var(--vc-navy); }
.section-header { text-align: center; margin-bottom: 4rem; }
.section-tag { display: inline-block; font-size: .75rem; color: var(--vc-blue); text-transform: uppercase; letter-spacing: 2px; font-weight: 600; margin-bottom: 1rem; }
.section-title { font-family: 'Barlow Condensed', sans-serif; font-size: clamp(2rem, 4vw, 3.2rem); font-weight: 900; text-transform: uppercase; }
.section-title .orange { color: var(--vc-orange); }

.features-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; max-width: 1100px; margin: 0 auto; }
.feature-card {
  background: var(--vc-dark); border: 1px solid var(--vc-border); border-radius: 14px;
  padding: 2rem; transition: all .3s; position: relative; overflow: hidden;
}
.feature-card::before {
  content: ''; position: absolute; top: 0; left: 0; right: 0; height: 2px;
  background: linear-gradient(90deg, var(--vc-blue), var(--vc-orange));
  transform: scaleX(0); transform-origin: left; transition: transform .3s;
}
.feature-card:hover::before { transform: scaleX(1); }
.feature-card:hover { border-color: rgba(0,200,255,0.25); transform: translateY(-4px); box-shadow: 0 16px 50px rgba(0,0,0,0.3); }
.feature-icon { font-size: 2rem; margin-bottom: 1rem; }
.feature-title { font-family: 'Barlow Condensed', sans-serif; font-size: 1.3rem; font-weight: 700; text-transform: uppercase; margin-bottom: .75rem; }
.feature-desc { font-size: .9rem; color: var(--vc-muted); line-height: 1.6; }

/* HOW IT WORKS */
.how-it-works { padding: 6rem 5%; }
.steps { display: flex; gap: 0; max-width: 1000px; margin: 3rem auto 0; position: relative; }
.steps::before {
  content: ''; position: absolute; top: 30px; left: 50px; right: 50px; height: 2px;
  background: linear-gradient(90deg, var(--vc-blue), var(--vc-orange)); z-index: 0;
}
.step { flex: 1; text-align: center; padding: 0 1rem; position: relative; z-index: 1; }
.step-num {
  width: 60px; height: 60px; border-radius: 50%; background: var(--vc-card);
  border: 2px solid var(--vc-blue); display: flex; align-items: center; justify-content: center;
  font-family: 'Barlow Condensed', sans-serif; font-size: 1.4rem; font-weight: 900;
  color: var(--vc-blue); margin: 0 auto 1.2rem;
}
.step-title { font-weight: 700; margin-bottom: .5rem; font-size: .95rem; }
.step-desc { font-size: .82rem; color: var(--vc-muted); line-height: 1.5; }

/* COGGAN SECTION */
.coggan-section {
  padding: 6rem 5%; background: var(--vc-navy);
  background-image: radial-gradient(ellipse at 0% 50%, rgba(0,136,221,0.05) 0%, transparent 50%);
}
.coggan-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 5rem; align-items: center; max-width: 1100px; margin: 0 auto; }
.coggan-text .tag { color: var(--vc-orange); font-size: .8rem; text-transform: uppercase; letter-spacing: 2px; font-weight: 600; margin-bottom: 1rem; display: block; }
.coggan-text h2 { font-family: 'Barlow Condensed', sans-serif; font-size: 2.8rem; font-weight: 900; text-transform: uppercase; line-height: 1; margin-bottom: 1.5rem; }
.coggan-text p { color: var(--vc-muted); line-height: 1.7; margin-bottom: 1rem; font-size: .95rem; }
.metrics-showcase { display: flex; flex-direction: column; gap: 1rem; }
.metric-row {
  display: flex; align-items: center; gap: 1.2rem;
  background: var(--vc-dark); border: 1px solid var(--vc-border);
  border-radius: 12px; padding: 1.2rem 1.5rem; transition: all .3s;
}
.metric-row:hover { border-color: var(--vc-blue); }
.metric-abbr { font-family: 'Barlow Condensed', sans-serif; font-size: 1.8rem; font-weight: 900; min-width: 60px; }
.metric-abbr.ctl { color: var(--vc-blue); }
.metric-abbr.atl { color: var(--vc-orange); }
.metric-abbr.tsb { color: var(--vc-green); }
.metric-info .name { font-weight: 600; font-size: .9rem; }
.metric-info .desc { font-size: .8rem; color: var(--vc-muted); margin-top: .2rem; }

/* PRICING */
.pricing { padding: 6rem 5%; text-align: center; }
.price-card {
  max-width: 480px; margin: 3rem auto 0;
  background: var(--vc-card); border: 2px solid var(--vc-blue); border-radius: 20px;
  padding: 3rem; position: relative; overflow: hidden;
  box-shadow: 0 0 60px rgba(0,200,255,0.1);
}
.price-card::before {
  content: ''; position: absolute; top: -50%; left: -50%;
  width: 200%; height: 200%;
  background: radial-gradient(ellipse, rgba(0,200,255,0.04) 0%, transparent 70%);
  pointer-events: none;
}
.price-badge {
  display: inline-block; background: var(--vc-orange); color: white;
  font-size: .75rem; font-weight: 700; text-transform: uppercase; letter-spacing: 1px;
  padding: .3rem .9rem; border-radius: 20px; margin-bottom: 1.5rem;
}
.price-amount { font-family: 'Barlow Condensed', sans-serif; font-size: 5rem; font-weight: 900; color: var(--vc-blue); line-height: 1; }
.price-period { font-size: .9rem; color: var(--vc-muted); margin-bottom: 2rem; }
.price-features { list-style: none; text-align: left; margin-bottom: 2.5rem; }
.price-features li { padding: .6rem 0; border-bottom: 1px solid rgba(255,255,255,0.05); display: flex; align-items: center; gap: .75rem; font-size: .9rem; }
.price-features li:last-child { border: none; }
.check { color: var(--vc-green); font-size: 1rem; }
.btn-cta-big {
  display: block; width: 100%; padding: 1rem; border-radius: 10px;
  background: linear-gradient(135deg, var(--vc-orange), #ff3a00);
  color: white; font-size: 1.1rem; font-weight: 700; text-decoration: none;
  box-shadow: 0 0 30px rgba(255,95,31,0.4); transition: all .3s;
}
.btn-cta-big:hover { transform: translateY(-3px); box-shadow: 0 8px 40px rgba(255,95,31,0.6); }

/* FOOTER */
footer {
  background: var(--vc-navy); border-top: 1px solid var(--vc-border);
  padding: 3rem 5%; text-align: center;
}
.footer-logo { font-family: 'Barlow Condensed', sans-serif; font-size: 2rem; font-weight: 900; color: var(--vc-blue); margin-bottom: .5rem; }
.footer-logo span { color: var(--vc-orange); }
footer p { color: var(--vc-muted); font-size: .85rem; margin-top: .5rem; }

/* RESPONSIVE */
@media (max-width: 900px) {
  .hero-grid, .coggan-grid { grid-template-columns: 1fr; }
  .hero-visual { display: none; }
  .features-grid { grid-template-columns: 1fr 1fr; }
  .steps { flex-direction: column; gap: 2rem; }
  .steps::before { display: none; }
  .nav-links { display: none; }
}
@media (max-width: 600px) {
  .features-grid { grid-template-columns: 1fr; }
  .hero h1 { font-size: 2.8rem; }
}